Ryan is a very warm-hearted, genuine and engaging teacher
Ryan is a very warm-hearted, genuine and engaging teacher. He offered great tools in the class to take some time to be present, take a breather and take a step back from our default reactions and emotions. Meditation became accessible and doable in his class, and he helped me understand that it is a valuable practice in daily life.
I came out feeling refreshed, peaceful and with a different perspective towards my day.